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The Eden Energy Medicine Blog Donna Eden describes the Hook.

You are giving your neck and shoulders a natural massage that softens the knots, breaks up calcium deposits, and frees energy to move through the area. I am off to buy an inexpensive strong bristle brush.

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The bristles on the hairbrush are like prongs that can break up congested energy. Standing, with your arms stiffened and hanging down the sides of your body, make fists, and lift your shoulders hh, rolling your head back and to the sides.

The Daily <strong>Energy</strong> Routine Exercise 7 The <strong>Hook</strong> Up - YouTube

DonnaEden - Balanced Women's Blog

We can choose to select one or all the chakras for channeling our gratitude and thanksgiving when practicing this exercise.

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Bring your mind’s eye into the Solar Plexus and breathe deeply.Hormone Hook-up Tony&Tina Vibrational Remedies

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